Sleep Apnea is a sleep disorder by which an individual experiences disrupted breathing during the sleep. It usually happens because of the body fat accumulation or lack of muscle tone with getting older. These types of changes permit the airway to collapse during breathing as muscles relaxes while sleeping. This problem is called obstructive sleep apnea. It is generally related to loud snoring, but not everyone that snores is having the disorder. Snoring can also occur because of the breakdown of nerves that manages breathing while asleep.
If you ever stopped breathing while sleeping because of snore, the total amount associated with carbon dioxide and oxygen in the blood is irritated. This particular imbalance will stimulate the brain to start again the breathing process. The brain will give signal to awaken so that the muscles from the tongue and neck can improve and expand the size of the airway. After that, carbon dioxide may get away, as the oxygen is entering the airway. These awakening episodes are essential to reactivate the breathing to secure your life. You will not really remember all of them, but they will disrupt your sleep that will trigger your daytime tiredness.
Sleep apnea is not the same as a simple snoring, because snoring is merely the loud sound that you generate while asleep if there is any kind of blockage inside your airway. It is uncomfortable for your partner in bed, but snoring is never a harmful condition. However, individuals with the disorder are being deprived of oxygen as the result of blockage from the breathing passages, and it can cause major impact to the health of an individual. The sleep disorder is usually accompanied by loud snoring, but not because you snore, it does not mean that you are already having sleep problem.
The usual type of the disorder apnea is the obstructive Sleep Apnea, the air passage way has collapsed or blocked while sleeping. The obstruction may result to a shallow breathing or even breathing pauses. Whenever you attempt to breathe, air that passes the blockage will cause the loud snoring. Obstructive sleep disorder occurs more regularly in those who are obese, but it can also affect anybody.
Central apnea is not a common kind of the sleep disorder apnea. It occurs when the area of the brain that regulates breathing does not deliver the proper signals for the breathing muscle tissues. You may experience the stopping of breathing with brief intervals. Central Sleep apnea usually occurs along with the obstructive apnea; however it may also appear on its own. Snoring does not usually happen with this condition.
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July 28th, 2010
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